Here’s where you’ll find all my best tips on health and wellness…

healthy eating

  • I’m a Freegetarian
  • Raw Food Cleanse - how it began
  • Raw Food Cleanse Day 1
  • Raw Food Cleanse Day 2
  • Raw Food Cleanse Day 3
  • Raw Food Cleanse Day 4
  • Raw Food Cleanse - how it ended early
  • on Eating Vegan
  • Eat Local – a listing of Cleveland Farmer’s Markets
  • 6 Drinks to Beat The Heat


time management

  • Busy Girl’s Guide to Staying Sane
  • Taking a Step Back [from Running]
  • Nourish Yourself
  • Tips for Simplifying Your Life

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