Yoga

Any and all of my yoga-related posts for all the yogis and yoginis out there!

• Yoga Hair
• Discovering Yoga in CLE
• A Yoga-lution
• Studio Spotlight: Michelle Star Yoga
• The First Chakra
• The Second Chakra
• Good Karma Friday
• running and yoga are complementary…right?
• 5 Reasons to Take a Yoga Class

Build a Sequence – class sequences/themes that I’ve taught

• Melting in our Relationships – a class to melt the heart
• Finding our Balance – a story about Ganesha inspires us to find balance in life
• Rejoice in the Happiness of Others – an expansive, opening to organic energy
• Courageously Open the Heart – full of backbends!

My Yoga Teacher Training Journey:

• Ch-ch-ch-changes
• My First YTT Weekend
• on eating vegan
• It’s the Final Countdown (to being a real-life yoga teacher!)